YOU ARE WORTHY OF SUPPORT
Therapeutic Counselling & Coaching
with Adria Ellis
I am a registered counsellor, who specializes in supporting individuals that are ready to make positive life changes. I believe each of us deserve to live a more whole, happy, and empowered life.
SUPPORTING YOU TO LIVE THE LIFE YOU LOVE
The first step in healing is asking for help
I believe that we are all capable of transforming stress, depression, anxiety, trauma, grief, confusion, loss of clarity, sexual abuse, pregnancy loss, relationships, addictions, grief or loss. Many of us try to do this on our own, however the struggle can feel overwhelming at times, and the cycles and pain can seem never ending.
Together we will work in a thought-provoking and creative process that inspires you to maximize your potential and achieve the goals you wish for yourself.
The hardest step can be reaching out for support, and yet,
it can be the greatest act of Self-Love.
"I've been blessed with a Adria's support to heal my inner hurt and trauma, and through that process of healing she helped me realize I have a safety harness of intuition, wisdom, knowledge and choice within me. I am finally returning to myself. Thank you Adria!"
Many of us would take a broken bone to a doctor for support, and yet few of us realize the importance of having somewhere safe to take our hurt to.
My intention is to support you to heal from the pain and sense of aloneness we can feel and to return to a greater sense of wholeness.
A LITTLE BIT ABOUT ME
My interest in supporting the wellbeing of other's, began at the age of 14 when I took my first training in body-mind therapies. I began my professional practice in Sydney Australia in 2006 in somatic healing arts which I later went on to teach internationally. I added to my skill set in 2018 when I became a Registered Counsellor and by 2022, I have completed over 2000 clinical hours.
I have spent half of my life living, working, studying, teaching and traveling between both Australia and Canada.
I used to believe that healing was the end of suffering, I have since learned that healing is resilience and self-love; and it is my intention to empower you on this return to wholeness.
What makes my sessions unique is that I marry a lifetime of alternative and intuitive therapy techniques with Western psychotherapy principles.
Registered with IICT, ATTC, ACA
BsSc, Registered counsellor (RTC), MQG, Director of Fusion Acu,
Cert massage, Adv. Psych-K®, Reiki
WHAT & WHY OF COUNSELLING
"Adria has truly changed my life. She is incredibly intuitive and knows exactly what I need when I see her. She's brought me to a place where I have been able to work on some serious issues that I've been avoiding my whole life. When I leave my sessions with her I feel as light as air. Just an amazing healer that I will return to again and again."
Why Choose Therapy
Become clear on what you want and why.
Identify steps to transform blocks in your life.
Shift limiting beliefs and your negative narrative.
Take actionable steps to practice mindfulness.
Heal trauma, anxiety, depression and loss.
Learn to live the life you deserve.
Together, we will examine patterns in your life that you may like to change, identify beliefs that drive anxiety and depression, shift habits, and explore new skills.
What makes these sessions unique...
What makes these sessions unique is that Adria combines a lifetime of alternative, eastern and intuitive techniques with Western psychotherapy principles.
THIS IS ABOUT YOU & THE SUPPORT YOU DESERVE
How we will work together
In your counselling session you will experience a style that combines Transpersonal psychology, Family Systems Theory, CBT, Person-Centred techniques and Gestalt orientations. This means that all of you is considered in a session.
Your body and mind,
Your thoughts, feelings and behaviours
Your past, present and future.
Transpersonal counselling is centred on your spiritual aspects and how you are, and this is combined with Family Systems theory of who you became in the family you grew up in. During a session I will ask you questions about your current struggle, your family history and look at how it may relate to your current situation.
I will also gently introduce intuitive and psycho-spiritual considerations, introduce you to empowering tools that can assist in resolving your current struggle, transform negative beliefs, and invite psycho-somatic awareness (mind/ body) through NLP, CBT, Gestalt and Mindfulness Techniques.
"Each time I have a session with Adria I Am amazed by the insightful clarity I gain out of it. I come to her in sometimes chaotic states yet always leave her with a smile, rejuvenated, each time more confident and inspired than The last! With her I learn to walk through my emotions To understand Their meaning. I highly recommend her services!! "